Empowering people with anxiety and panic attacks through calming clinical techniquesBy SALt
Project URL: calmdownnow.com
Organisation URL: http://www.salt.ph/#
Calm Down Now™ is an empowering, 5-star-rated app created especially for those who are suffering from anxiety and panic attacks. The app was developed by psychotherapist June Tomaso-Wood from over 30 years of clinical techniques.
With the app they can listen to guided relaxation audios, learn techniques to overcome attacks in the animated handbook or custom mix a variety of their favourite relaxing sounds.
The project helps normalise any stigma around anxiety and panic disorders, empowering people to help themselves with evidence-based tools that work.
Last updated: 11th of August, 2015